For that interval in class or during work, the Nesfit cereal bar is perfect for starving! It provides a sense of satiety until the next meal, as it has fibers that help in the proper functioning of the body.
How to Make Nesfit Cereal Barrinha
In a container, mix all ingredients until you get a slightly damp play. Put all the dough in a rectangular shape (22 x 33 cm) and press well so that all ingredients are very sticky. Let stand in the refrigerator for about 20 minutes to make it easier to cut. Divide about 12 bars and serve. If you prefer, wrap them on aluminum foil to conserve in a refrigerator.
Ingredients
- 1 cup of morning cereal Nesfit® Cocoa without added sugars
- Half a cup of Nestlé® oatmeal in organic and gluten -free thick flakes
- 6 tablespoons of grated coconut in thick flakes
- Half a cup of dried fruit mix
- Half a cup of sugarcane
- Half a cup of peanut butter
- Half a cup of chopped almonds
- 1 and half teaspoon of flaxseed
- 1 salt whistle
- 1 pinch of cinnamon
Measurement Conversion Table
Preparation mode
- In a container, mix all ingredients until you get a slightly damp play.
- Put all the dough in a rectangular shape (22 x 33 cm) and press well so that all ingredients are very sticky.
- Let stand in the refrigerator for about 20 minutes to make it easier to cut.
- Divide about 12 bars and serve.
- If you prefer, wrap them on aluminum foil to conserve in a refrigerator.
Yield: 12 portions
Preparation Time: 35 minutes