Influencer Mariana Weckerle (@gurianatureba) specializes in healthy and natural gastronomy, teaches how to prepare a delicious sweet -ingredient -ingredient sweet cookie.
Among the ingredients are the cashews folder of the ATA of the nut that can be consumed pure or accompanied by breads, toast, fruits and many other preparations. The product also stands out for being a source of high quality proteins and “good” fats.
How to make sweet oat cookies
Mix the ingredients in a basin with the help of a spoon and then start kneading with the help of your hands. The dough is easy to shape and does not stick. This is the correct point. Open with the help of a roll and cut in the format you prefer. Preheated oven at 180 ° C, and bake for 8 to 10 minutes, turn and bake for another 2 or 3. Wait to cool and serve.
Ingredients
- 1 Mature Banana wrinkled
- Spices (will)
- 2 tablespoons of original cashews folder from the chestnut
- ¾ cup of oatmeal flour (it can be otherwise)
Measurement Conversion Table
Preparation mode
- Mix the ingredients in a basin with the help of a spoon and then start kneading with the help of your hands.
- The dough is easy to shape and does not stick.
- This is the correct point.
- Open with the help of a roll and cut in the format you prefer.
- Oven preheated at 180 ° C, and bake for 8 to 10 minutes, turn and bake for another 2 or 3.
- Wait to cool and serve.
Yield: 6 portions
Preparation Time: 30 minutes